Individual spiritual direction is usually an hour a month, although depending on your needs, it can be more or less frequent than that. For most people, these sessions are on Zoom. My approach is non-directive, which means that you set the agenda; this is a chance for you to talk about whatever it is you are wanting to explore. If you are interested, I might offer reading suggestions or ideas for prayer practices, but it is always up to you whether or not to try them. I offer a sliding scale, and there is no charge for an introductory session.

Groups are a little more structured. They consist of 4-5 people meeting either weekly for a six-week period, or monthly for a six-month period. Unless you happen to live near me, these are also on Zoom. Being in a group will give you a chance to try out some different spiritual practices and then come back and report on your experience with them, as well as share whatever else is going on in your spiritual life. Groups are a great way to get a variety of feedback in a supportive and non-judgmental environment, and to build relationships with others as well as deepen your connection with God. Groups are generally half the cost of individual sessions.

[COMING SOON!] Workshops will be 2-3 hour Zoom sessions that will include educational presentations, and also offer time for contemplation and conversation. Some will be general overviews of spirituality, and some will focus on more specific topics. If you would like to get on my email list for upcoming offerings, or is there a particular topic you would be interested in, please let me know.